What it’s like to be a personal trainer in Vancouver BC

In this short and sweet blog post, I want to talk about the life of a personal trainer that works in Vancouver BC. That’s right, I am going to talk about the crazy life a personal trainer has living in a crazy city like Vancouver. This is going to be a short article, but I […]

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Why You Should Run If Your Personal Trainer in Kelowna is Making you Do Cardio!

In this article, I want to talk about why your personal trainer in Kelowna might be doing more harm for than good by forcing you to do cardio. Cardio seems to be one of the most popular subjects when it comes to losing weight, even though it’s not necessary to lose weight. So if you […]

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People in Kelowna Who Need Personal Trainers

In this blog post, I want to talk about who needs a personal trainer in Kelowna, BC. I’m going to discuss all the different individuals that benefit from using a trainer. There are many different personas of people that need a personal trainer, and I’m going to discuss exactly who those people are in this […]

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Benefits of Having a Personal Trainer in Kelowna

If you’re living in Kelowna and you want to get into the best shape of your life you have probably thought about hiring a personal trainer to help you out. This is a no-brainer, you don’t have the knowledge to get the results that you want so you want to hire somebody that knows what […]

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Why You Shouldn’t Neglect Eating Clean…

Follow me on Social Media Below! If you are interested in personal training from Preston or the Krush Fitness team then get in contact with us and we will be more than happy to help you achieve your fitness goals!

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Intermittent Fasting & Mental Focus

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#1 Key For Building Muscle Naturally…

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