My BIGGEST Tips For Losing Weight & Developing a Chiseled Six Pack

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The 5 Biggest Tips:

  1. Learn to count calories and put yourself in a proper caloric deficit.
  2. Use intermittent fasting.
  3. Eat foods you enjoy.
  4. Use compound movements.
  5. Make fitness a lifestyle.

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About the Author Preston P.

Hey! I am Preston, Just a relaxed dude who has a passion for helping people reach their fitness goals. I built Krush Fitness for one reason... to make fitness simple so that you can Krush your goals without all the other over-complicated B.S.

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