This is a very common questions that I think a lot of people just don’t understand. Most people thing that you have to eat chicken and rice in order to lose weight and that’s just not how it works.
If you actually want to enjoy life while losing weight and getting fit then you need to watch this video.
In the meantime if you have any questions make sure to contact me and I will be more than happy to help you out.
Hey! I am Preston, Just a relaxed dude who has a passion for helping people reach their fitness goals. I built Krush Fitness for one reason... to make fitness simple so that you can Krush your goals without all the other over-complicated B.S.